Description

Ayurveda is a holistic health philosophy practiced for over 5000 years. We focus on the massage elements (Abhyanga) of this parallel South Asian medical system. Together we will determine your dosha: pitta, vata, or kapha and customise your treatment accordingly. Deep tissue work is evaded as the focus is to nourish the skin with warm, sesame oil while massage loosens the joints and quiets the mind.

The shirodhara is a supplementary session that streams warm oil over the third eye energy center. This unique, sensory experience encourages clarity.

Perhaps treat yourself to receiving from 2 body-workers at the same time.

Ayurveda encourages a return to spiritual, social, and mental wellbeing. We believe in this wonderful approach to health and vitality.